So She Slays is a place to feel comfortable talking about issues that are a part of your everyday life. From beauty, style, wellness, and life. We keep things as real as possible.


Achea Redd: Tackling Mental Health with Real Girls F.A.R.T

“It’s so ironic to me that this generation is connected media wise but we are more disconnected than ever before. I don’t blame social media, but I think it’s definitely the gasoline...” — ACHEA REDD

Mental health advocate, Founder of Real Girls F.A.R.T, published author, and host of the podcast “Keepin It Real with Keys” there is very little Achea Redd can’t do. As a woman that struggles with her own mental health disorders she is taking on the challenging task of openly speaking about her mental health journey while inspiring others to be fearless in speaking of their own struggles.

Between juggling motherhood, being the wife of former NBA player Micheal Redd, and running her world like a champ Achea will be the first to tell you it’s not easy. In our conversation with her we talk about her mental health journey, her new book “Be Free. Be You.” and her endlessly entertaining podcast.


How I Started Adulting My Way!

Hi, I am 20 something Indian, living in Sweden. I have a full-time job, but that doesn’t stop me from trying to write my blog. Like most people, I started this year looking backward and forward. Recapping my 2018, I understood that, sometimes it necessary to take a minute to let things fall into place at their own pace. In order to make this a possibility, I needed to learn to accept, maintain balance and choose where to keep and where to let go of control. I was not making huge mistakes in my life but just doing this, made me realize, that I could be better, that I could have more time for myself.