Treat Yo Self

Mind, Body, and Spirit.  

Do something nice for you. Because you deserve it.

We all need to set aside some time and treat yo self. With our busy and hectic schedules we never have time to think about ourselves.  Recently, I have decided to start putting myself first when it comes to taking time out for myself with no distractions.

Keyword: Unplugging from the world. 

For the past few years, I have been treating myself to massages at Nordstroms Spa in San Francisco, CA. Don't get me wrong it's a little pricey but its worth it. I try to go at least once a month, but due to my hectic schedule, I go at least every other month. The ambiance is peaceful and soothing. The staff is fantastic!! Shout out to my favorite front desk girls and my massage therapist Justin! Best vibes and the best people! 

Here are a few of my favorite Spa Treatments: 

Spa Nordstrom Massage — Our highly acclaimed signature massage combines classic
Swedish massage techniques adapted to your needs to help increase circulation, relieve
muscular tension, smooth away stress and encourage the body’s natural healing ability.

Healing Hot Stone Massage — We use basalt stones that are heated and then placed in your hands, along with your back, at your feet and various chakra points.

Deep Tissue Massage — Using slow strokes and deep pressure, this massage targets specific areas of concern and is not recommended for a first-time massage.

What do you do to "treat yo self" for being such a girl boss? 

Chauncey WoodsComment