Skinny Affair's Turmeric Latte Recipe

A warm cup of turmeric latte makes me feel so cozy! I love drinking it in the evenings and it has some interesting wellness benefits. Let us know if you try this recipe!

Turmeric Benefits

• It’s great for your skin! Turmeric’s anti-inflammatory properties mean it can help reduce redness and its anti-bacterial qualities help if you have acne.

• Turmeric is a “brain food”. It produces curcumim. This compound helps increase overall memory function.

• Curcumin also helps to reduce delayed-onset muscle soreness

SkinnyAffair.com Turmeric Latte Recipe

Image by Melissa

Ingredients

• 1/4 TSP Turmeric

• 1/4 TSP Cardamom

• 1/4 TSP Cinnamon

• 1/8 TSP Black pepper

• 1 Pinch Ginger

• 1 Pinch Cloves

• 1 Pinch Allspice

• 1 Cup Oat Milk

• 3/4 TSP Honey

• 1/8 TSP Vanilla Extract (optional)

Directions

1. Combine spices

2. Heat milk in a small pot over medium heat and bring to a boil

3. Add honey and optional vanilla extract

4. Whisk spices into the saucepan

5. Reduce heat and simmer for 1-2 minutes

6. Pour the drink through a strainer or nut bag