Chauncey WoodsComment

You say you dropping 10 pounds preparing for summer

Chauncey WoodsComment
You say you dropping 10 pounds preparing for summer

Besides being the girl who drinks lemon water daily, I am now the smoothie drinker in the morning. 

Yes, I love a smoothie in the morning. Over the past few weeks, I’ve been on a serious health kick. Let's be honest it's about damn time. I have a bad habit of not eating breakfast in the morning and just grabbing a small cup of orange juice and a banana. 

I decided to be a grown up and prepared a smoothie. These smoothies are great when I am on my way to work or before I workout. I am addicted to Pinterest and found some great smoothie recipes.

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Here is my current favorite:  

Handful Frozen Blueberries/ Mixed Berries
Handful of Spinach
½  cup Rolled oats, old-fashioned
½ Plain Greek Yogurt
Splash of Orange Juice and Almond Milk

This mix helps me get my vitamins and greens all in one. Blueberries and mixed berries have been known as a great source to help trim your waistline.

Trust me, this smoothie helps curves my cravings and I have to admit my waistline is seeing a tiny difference.

 

What are your favorite smoothies? 

Slay on, C